Rainbow Swiss Chard, is a visually stunning and nutritionally potent leafy green. It's a variant of traditional Swiss chard and distinguished by its vividly colored stems in hues of red, orange, pink, yellow, and purple.
This kaleidoscopic display is not only a feast for the eyes but also a testament to its rich content of vitamins, minerals, and antioxidants.
Low in calories yet high in essential nutrients like vitamins K, A, and C, along with minerals such as magnesium and iron, this chard offers a flavorful and healthful addition to a variety of dishes.
Its slightly earthy, yet mild taste makes it versatile in the kitchen, perfect for sautéing, braising, or incorporating into soups and salads.
Beyond its culinary uses, Rainbow Swiss Chard is relatively easy to grow, thriving in both cool and warm climates, making it an excellent choice for home gardens.
Whether for its aesthetic appeal or its nutritional value, Rainbow Swiss Chard stands out as a colorful and wholesome choice for any meal.
How to Grow Rainbow Swiss Chard from Seed
About The Author
John Bagnasco has been in the gardening industry for over 50 years, starting with a horticulture degree from Michigan State University and following a stint at Frank’s Nursery and Crafts in Detroit.
After publishing his first book “Plants for the Home Vol. I” in 1976, he moved to California to become regional manager and buyer for the Nurseryland division of Sunbelt Nursery Group.
He then became the head buyer for Armstrong Garden Centers based in Glendora, California. John had a part-time affiliation with Creative Promotions for ten years before joining them full-time in October 2000 as a senior editor and radio personality for Garden Compass.
John has also taught horticulture classes at Palomar College and San Diego State University.
He is the host of the DVD “The Essential Guide to Roses,” which also features Bryan Main and Bruce and Sharon Asakawa.
His most recent book is “Planting Designs for Cacti and Succulents”.
Currently, John is a co-host on “Garden America,” an interactive live gardening show that additionally provides podcasts of the broadcasts accessible on all major platforms.
You can contact John here.